The Secure Self | A 30-Day Workbook for Healing Anxious Attachment
$12.00
Sale price
$12.00
Regular price
$29.00
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The Secure Self | A 30-Day Workbook for Healing Anxious Attachment
$12.00
Sale price
$12.00
Regular price
$29.00
If love comes with a low hum of fear, this is for you.
Are they pulling away? Did I say too much? Why haven't they texted? If your relationships are colored by constant reassurance-seeking, fear of abandonment, and emotional rollercoasters — you likely have an anxious attachment style.
This 30-day workbook walks you through daily exercises to build a secure sense of self: journaling prompts, somatic grounding, cognitive reframing, and self-soothing techniques that rewire your relationship with love from the inside out.
Is "The Secure Self | A 30-Day Workbook for Healing Anxious Attachment" Right for You?
Answer a few questions to see if this guide is right for you
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This Guide Is Perfect for You!
Based on your answers, this guide addresses exactly what you're struggling with. It provides practical, actionable solutions you can start using today.
Happy Customers
★★★★★
This is exactly what I needed. Fantastic!
- Daniel W.
★★★★★
Incredibly helpful and easy to follow. Highly recommend!
- Matthew B.
★★★★★
Finally found what I was looking for. Amazing resource!
- Andrew S.